She explains how to use a huge variety of herbs from the most common -kitchen herbs like thyme, rosemary and sage -through to some more unusual ones such as sweet marjoram
, Vietnamese balm and Japanese shiso.
Helpful essential oils are those that enhance our personal relationships and our capacity to engage in mutual support: jasmine and sweet marjoram
, for example.
4) Before each massage, the resident chooses an essential oil according to its specific attributes, such as rosemary to increase circulation or sweet marjoram
for pain relief.
Here, sweet marjoram
has to be grown as an annual and, although hardy, marjoram never acquires the same depth of flavour as dried oregano.
Contains one packet each of Cabbage, Carrot, Chives, Fennel, Lettuce, Onion, Parsley, Radish, Sage, Savory, Sweet Marjoram
and Thyme pounds 3.
In decreasing order of antioxidant activity, they include several oreganos and their cousin hardy sweet marjoram
, rose geranium, sweet bay, dill, thyme, rosemary, and sage.
Cabbage, Carrot, Lettuce, Onion, Radish, Chives, Fennel, Parsley, Sage, Savory, Sweet Marjoram
majorana: sweet marjoram
or knotted marjoram, and; O.
An aromatherapy massage, using essential oil of true melissa or rosemary and sweet marjoram
, can also be helpful.
Among their common Virgin Islands names are Tamarind Inflammation Bush, Ginger Thomas, Black Wattle, Lemongrass, Japana, Spanish Needle, Soursop, Cattle Tongue, Sweet Marjoram
, Spearmint Purple Balsam, Wormgrass and Worry wine.
This same technique can be used to propagate many other herb garden plants, including lemon balm (Melissa officinalis), all types of mint (Mentha species), oregano (Origanum vulgare), sweet marjoram
(Origanum majorana) and fennel (Foeniculum vulgare).
Oils you should avoid during pregnancyn Aniseed n Basil n Birch n Sage n Cedarwood n Cypress n Fennel n Hyssop n Jasmine n Juniper n Lemongrass n Sweet marjoram
n Myrrh n Parsley n Peppermint n Rose n Rosemary n Sage n Thyme .