Common types of simple sugars
are glucose, fructose and galactose, which are present in foods such as fruit juice, milk, yoghurt, molasses and honey.
The more complex and unrefined the carbohydrate, the longer it takes to digest, meaning blood sugar levels won't rise as quickly-but all carbohydrates are eventually broken down through digestion to simple sugars
. "Complex, unrefined carbohydrates like whole-wheat bread or brown rice take longer to break down," Freirich explains, "but when a complex carb like brown rice is refined to white rice, it digests faster."
A decade earlier, scientists reported finding the simple sugar
glycoaldehyde in the same cloud (SN: 10/9/04, p.
> Break fast with source of simple sugar
. Dates are a good option
You can encourage them into your garden by making a butterfly feeder and a simple sugar
The research discovered that pregnant women have "significantly higher" levels of glucose, a simple sugar
, for one hour after the iftar meal
I always advise people to enjoy the natural sweetness of fruits and cut out as much simple sugar
as possible --like in pop.
Fructose, which is naturally found in fruit, vegetables and honey, is a simple sugar
that together with glucose forms sucrose, the basis of table sugar.
"We were surprised that simple sugar
could bind sand so strongly" said Kaichang Li, an OSU professor of wood science and engineering.
A team of astronomers has found molecules of the simple sugar
glycolaldehyde in the gas surrounding a binary system in the Rho Ophiuchi star-forming region.
obsidiansis grown on four different carbon sources, ranging from a simple sugar
to more complex substrates such as pure cellulose and finally to switchgrass.
New research published in the Journal of Leukocyte Biology suggests that a purified form of a product modified from simple sugar
molecules can eradicate killer viruses by mobilising white blood cells.
The corn refiners lobby probably hopes to expunge the chem-lab connotation of the word "fructose" (even though that simple sugar
is found in fruits, honey and other foods), while highlighting the similarity between its syrup product and table sugar, which is sucrose refined from sugar cane or sugar beets.
Over the past century, a dramatic increase in the consumption of this simple sugar
, which is used to sweeten a wide variety of processed foods, mirrors the dramatic rise in the prevalence of hypertension.
Though fructose, a simple sugar
, is naturally found in high levels in fruit, it is also added to many processed foods as the sweetener called high-fructose corn syrup, or HFCS.