FIRST: Chris and Ingrid Tarrant with actor Adam Woodyatt
They have a policy of entering their Endurance Squadinto road races to tough en them up, and it certainly worked for the Pensby pedaller
who must have his sights aimed at an Olympic place at Athens in August.
Already a gold-medallist from Beijing, the Cardiff pedaller
is aiming for track team pursuit success in London.
Among the many things to do here, the Alpine Pedaller
tour must rank close to the top for sheer fun value alone.
TOP SHAPE Pendleton PIN-UP PEDALLER
Relaxed Victoria Pendleton with one of her new range of bikes s
The Cardiff 18-year-old, rated as the next big pedaller
to emerge from Wales, is on his way to Los Angeles for the World Junior Track Championships just a couple of weeks after getting a silver medal at the European Track Championships in Valencia, where he was second behind Russian Pavel Korzh in the junior points race.
Pacy Park End pedaller
John Carr followed up his bronze medal from last year with a worthy 12th position in the over-50s contest.
Park End pedaller
John Carr, 51, crossed the line in 4hrs 19min 46sec for 148th place after puncturing while descending the second mountain.
The Park End pedaller
followed up record-breaking time trial rides with tandem partner Colin Knapp at the Dalby Forest-based SIMBA mountain bike series.
When he raced in the BTCC I always regarded him as a very quick pedaller
who didn't throw it off the track.
And John Carr (Cleveland Wheelers) and Colin Knapp (Middridge) trimmed well over five minutes off their group tandem best with first place in the dual pedaller
The promising Eston pedaller
clinched the over-16 contest at the Offroad Centre, South Bank, despite a brief thunderstorm and heavy shower that lashed the first of the 36 riders on the time trial section.
The first two Big Bike Rides, in 2013 and 2015, raised more than PS320,000 and BBR3 will take Hannon-Dalby and his fellow pedallers
from Edgbaston on a winding route through Sheffield, the Peak District, Cheshire, Shropshire, Worcestershire, Herefordshire and Gloucestershire to south Wales.
are treated to a slice of classic apple strudel in CafAaAaAeA@ Einstein, a gambling den in the Weimar-er
They found the pottymouthed pedallers
pushed more powerfully and the gobby graspers gripped more strongly - because shouting expletives increases our tolerance to pain.