Roughly chop the pak choi
, cutting the thicker stalk ends into smaller pieces.
3 Pour the remaining oil into the pan, add the pak choi
, the carrot and pepper.
The presentation was excellent with a mound of sticky rice next to the tender pork belly and the pak choi
with its pretty paddle-shaped dark green crisp and crunchy leaves on the side.
This was brilliant with the simple pak choi
which was stirfried in moments with garlic then graced with chilli.
Meanwhile, heat the broth back up to the boil and add the fresh shitake mushroom, pak choi
and leek until cooked through.
Put the pak choi
or Chinese leaves into a large salad bowl with the sugar snap peas or mangetout, bean sprouts, peppers, chilli (if using) and mint.
is the other main ingredient of this stir fry.
Jack Buck also markets speciality crops from its own growing group, such as celeriac, fennel and pak choi
Bok choy - aka bok choi, pak choi
, Chinese mustard and Chinese cabbage - is a relative of common cabbage and mustard greens.
She favors tender young mustard leaves, curly kale, and crunchy-stemmed baby bok choy, or pak choi
FOR THE SALMON: 4 x 250g salmon fillets 3 tsp Kikkoman dark soy sauce 3 tsp good local honey A splash of fresh lime juice A few teaspoons sesame seeds FOR THE CUCUMBER: 2 medium cucumbers 2 bulbs pak choi
A handful French beans, trimmed 6 tsp Maldon salt 2 heads garlic, peeled and finely minced 1 small piece fresh ginger, very finely minced 8 tsp unrefined golden caster sugar 4 tsp Kikkoman dark soy sauce 8 tsp white wine vinegar 4 tbsp chilli oil 1 tsp Szechuan pepper (optional) METHOD Prepare the salmon by mixing the marinade ingredients and pouring them over the fish in a glass bowl or tray.
Charly was awarded silver for the street food category with an entry of noodles, duck, pak choi
and mango, and a bronze medal for her game main course of quail.
3 Heat a little olive oil in another pan, add the pak choi
and stir-fry for about 2 minutes.
Serves: 1 Preparation time: 1 hour total Ingredients 1 gammon steak Juice of 1/2 an orange 1 teaspoon honey * 1 teaspoon Worcestershire sauce 1 teaspoon soy sauce 3/4 teaspoon ground five spice Salt and freshly ground black pepper, to season To Serve Potato cut into chips Steamed pak choi
Method Preheat the oven to Gas Mark 6/200degC/ fan oven 180degC.
DUCK SPRING ROLLS WITH PAK CHOI
Makes 8 Ingredients 150g cooked duck meat, shredded (preferably meat from a whole roasted duck, but two breasts, pan-fried skin-side down for five minutes then roasted at 180C for 10 minutes will do) 50g spring onions, trimmed and thinly shredded 100g grated carrot 2tbsp chopped coriander 3tbsp plum sauce, plus extra to serve Salt and freshly ground black pepper 8 sheets of spring roll pastry (25cm) 150ml sunflower or rapeseed oil 500g pak choi
, stems and leaves cut into 8cm lengths 25g sesame seeds, toasted 15ml sesame oil Method In a bowl, mix together the shredded duck with the spring onions, carrot, coriander and plum sauce, seasoning with salt and pepper to taste.