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When that loop is broken, it can lead to overuse injuries--the larger muscles overcompensate and overexert past the point of natural ability to repair.
The high point of the workouts are performed at a five to seven rate, which is a moderate-to-high intensity level, where you work hard but can maintain a conversation and do not overexert yourself.
"I'm planning on opening presents in the morning and then I will have a ing and then I will have a quiet afternoon as I don't want to overexert myself because I get very tired."
"I'm planning on opening presents in the morning and then I will have a quiet afternoon as I don't want to overexert myself because I get very tired."
Though, do not overexert yourself because it may set you back.
Against Southampton, Berba did not exactly overexert himself and when he lost his man on a corner, which led to a goal, Martin Jol absolved him of all responsibility.
Jonny was taken to the medical room after crossing the finishing line having appeared to overexert himself in his successful medal quest.
Even passengers with more serious forms of heart disorders could fly, providing they took their medication, did not overexert, and accessed in- flight oxygen and airport assistance.
* Don't overexert. Your dive time will be decreased by exercise.
If Liverpool had kept pressing after Brad Friedel's sending off, who knows what the final score might have been - but why overexert yourself too much in such circumstances?
It seems highly likely that Heskey and Agbonlahor will be paired together on Wednesday, given that Capello has vowed not to overexert his players in recognition of the demanding domestic programme,
Liederbach's research reveals that catecholamines--a class of hormones that include adrenaline--show up in higher levels among dancers who chronically overexert. Catecholamines prepare the body for the "fight or flight" response, increasing both heart rate and blood pressure.
Always gorging themselves on flesh and blood they keep their brains soaked in so much filth that they are unable to think accurately and are as mindless as dumb animals [...] Athletes overexert every day at their exercises, and they force-feed themselves, frequently extending their meals until midnight [...] In fact their lives are just like those of pigs, except that pigs do not overexert or force-feed themselves.
The poet's fervor for language finds its reflection in the frail Gabrielle's unsatisfied love of music, which she has been forbidden by doctors to indulge, lest she overexert herself.
Thus we recommend that smokers, lest they overexert themselves, gradually work up to the 5-minute walk, which may be substituted by a single push-up, walking up a flight of two steps, or opening a door.