leg curl

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  • noun

Synonyms for leg curl

an exercise designed to strengthen the flexor muscles of the leg


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References in periodicals archive ?
All subjects performed 3 sets of 10 repetitions at a self-selected intensity of the following exercises: bench press, leg extension, front lat pulldown, leg curl, and barbell curl.
I would recommend that you perform higher repetition (15 to 20 reps) leg curls with low resistance.
During these three visits they performed all the tests except giving blood samples, and were tested for the concentric 1RM leg curl exercise.
Lower-body exercise needs are addressed with Inner/Outer Thigh, Leg Press, Leg Curl and Leg Extension, while Abdominal and Back Extension machines focus on the core.
The tests were made on the following exercises: (a) bench press, BP; (b) leg press, LP; (c) triceps extension, TE; (d) knee extension, KE; (e) lat pull-down, PD; (f) half squat, HS; (g) biceps curls, BC; and (h) leg curl, LC.
Instrumentation included Cybex machines for biceps curl, triceps extension, lat pull down, military press, bench press, low row, leg curl, leg extension, hip flexion, hip extension, leg press, and squat (Lumex, Ronkonkoma, NY, USA).
3X10 Leg Curl 3X10 Close Grip Lat Pulls 3X10 Leg Curl 3X10 Bench 3 x 10 Calf Raise 3X15 Push Downs 3X10 D.
My gym membership is solely down to my fascination with the things and I am currently in a long term relationship with the reverse leg curl machine.
The club should have a full range of cardiovascular machines (treadmill, stepper, rower, cycle, cross trainer), resistance machines (such as the chest press, leg curl, leg extension, shoulder press) and a selection of free weights (barbells and dumb-bells).
The newly accredited equipment includes a Cable Column, Seated Leg Curl, Leg Extension and Leg Press, as well as four individual upper body pieces, a Chest Press, Overhead Press, Lat Pull and Row.
The bench press (BP), leg press (LP), machine lat pull-down (LPD), free-weight shoulder press (SP), standing free-weight biceps curl (BC), and leg curl (LC) were tested and retested in a reversed sequence.
Hatton can now lift a massive 560 kilos on a leg curl machine and has built on the already-considerable power which swept aside his last opponent, American Ray Oliveira, in December.
The leg curl works your hamstring muscles, complementing the quad strengthening you'll gain from the leg press (www.
Maximal strength of the upper (SUL) and lower limbs (SLL) was evaluated by means of resistance machines and free weights used to perform the following exercises: (a) SUL = peck-deck (fly), shoulder press (shoulder), barbell curls (biceps), and triceps pushdown; and (b) SLL = leg curl machine, knee extension chair, chair adductor, and chair abductor.