The primary goal of gaining weight is to increase lean-body (or muscle) mass.
Gaining weight requires total nutritional dedication for seven days a week.
If you want to stop smoking but are worried about gaining
weight, this brochure may help you.
In addition to threats, suggestions, hints, and promises, the authors also looked at direct requests as a method of gaining
The focus is on gaining
compliance from superiors, because upward influence is generally considered to be an essential dimension of organizational behavior,(11) managers' ability to exercise upward influence is closely linked to their overall leadership effectiveness,(12) and managers engaged in upxyard influence are at a relative power disadvantage, giving their strategic decisions increased significance."
"If you were physically active and for some reason you changed [to a more sedentary life style], you might begin gaining
weight and gaining
it quite rapidly," he warns.