[pounds sterling][cedilla] Arrange the dips with cos lettuce
leaves, chicory and toasted
The corn-fed chicken comes with a celery puree and braised cos lettuce
. Not a big fan of the bird, I opted for the pan-fried sea bream with baby fennel and tomato lime vierge.
1 head cos lettuce
, washed and dried 3 baby cucumbers, sliced in rounds 5 ripe tomatoes, chopped 1 bunch purslane, removed from stem and washed carefully 1 bunch flat-leaf parsley, washed and chopped leaves of two sprigs of mint, washed and chopped 1 bunch spring onions, washed and cut into thin rounds 2 tablespoons sumac juice of 2 lemons - cup extra-virgin olive oil & oil for drizzling salt and black pepper 2 loaves khobez or Lebanese bread, cut into bite-size pieces Preheat oven to 200[bar]C.
My cos lettuce
was nice and crispy and the seared chicken breast slices were juicy.
Ingredients Four large skinless and boneless chicken breasts Low-calorie cooking spray Eight back bacon rashers, visible fat removed, cut into thick strips 30g fresh Parmesan, grated Two little gem lettuces, leaves separated or one large cos lettuce
, leaves torn into large pieces 200g cherry tomatoes, halved For the dressing: 200g fat-free natural fromage frais One garlic clove, crushed One level tsp mustard powder Juice of one lemon To make: Pre-heat your grill to medium-high.
And for the super health conscious they do dishes like their 'Superfood Salad' featuring potassium which supports the normal functioning of the nervous system and the salad includes a combination of crisp cos lettuce
, tomato, cucumber and red onion.
A Chicory B Spinach C Chinese cabbage D Cos lettuce
QUESTION 8 - for 8 points: Which Hollywood film featured Rick's Bar?
4 ALSO known as cos lettuce
, it is high in vitamin K - important in helping your blood clot and also to build strong bones.
Include a cos lettuce
too, such as the gloriously sweet little gem that is useful for making Caesar salad.
Chicken fattoush Serves 4 Ingredients Juice of 2 lemons 2 tbsp olive oil 1 cos lettuce
, chopped 2 tomatoes, chopped into chunks Small pack flat-leaf parsley, chopped Half cucumber, chopped into chunks 200g pack cooked chicken pieces (or leftover cooked chicken) 2 spring onions, sliced 2 pitta breads 1-2 tsp ground sumac Method 1 Pour the lemon juice into a large bowl and whisk while you slowly add the oil.
Mix 1 large handful of rocket, 1 large handful of pea shoots and 2 Little Gem or cos lettuce
hearts cut into 8 wedges.
So to save a fall-out we both go for a wild card, Josie picking one of the four options on the specials board: crispy chicken thigh, sauteed chorizo and peas (PS7.50), while I go for the cold poached fillet of Scottish salmon, Cos lettuce
, green bean and radish salad with sauce gribiche (PS8.50).
A TURKISH TWIST ON CHICKEN TO HAVE YOU HANKERING FOR A HOL SERVES 4 | 4 boneless, skinless chicken breasts | 2 garlic cloves, crushed | 1/4 tsp ground cinnamon | 1/4 tsp ground allspice | 1 tsp black pepper | 1 tbsp olive oil | 3 tbsp lemon juice | 2 tbsp Greek-style yoghurt | 4 pitta or flatbreads | 1 handful, shredded iceberg or cos lettuce
| 4 tomatoes, sliced | 8 radishes, sliced | Garlic mayonnaise 1.
BRAISED LETTUCE (Serves 6) 1 large cos lettuce
, cut into 6 pieces, or 6 baby cos lettuce
150g pancetta or good quality bacon, diced 1tbsp olive oil 2 onions, chopped 5 garlic cloves, crushed 2 carrots, chopped 2 sprigs thyme, chopped Sea salt and freshly ground pepper 40ml dry white wine 500ml salt-reduced chicken stock Method Preheat oven down to 160C.
One crushed garlic clove; 1 tbsp lemon juice; 1 tbsp olive oil; six boneless, skinless chicken thighs, diced; four white or wholemeal flatbreads or tortilla wraps; four large cos lettuce
leaves; two ripe tomatoes, sliced; one large pickled cucumber, sliced thinly lengthways.