Dark brown, mild and sweet, this is made from ground yellow and brown mustard
seeds, mixed with vinegar and spices.
HOT STUFFDAD'S FISH CURRY (SERVES 4) INGREDIENTS For the spice blend: 3/4 tsp cumin seeds ?tsp black peppercorns 11/2tsp brown mustard
seeds 1tbsp coriander seeds, or ground coriander For the curry: 3 large tomatoes, quartered 15 large garlic cloves 1/2 tsp chilli powder 3/4 tsp ground turmeric 4 tbsp vegetable oil 2 dried chillies 1/4tsp fenugreek seeds (available from good supermarkets) 1/4tsp brown mustard
seeds Salt 600g firm white fish, cut into steaks (Dad's favourite is rohu, or sea bream) 3 Indian green finger chillies, stalks removed, pierced with a knife 2 handfuls of coriander stalks and leaves, roughly chopped Rice to serve METHOD 1.
Spicy Potato Salad Serves 400g potatoes, cubed - tsp turmeric powder ' tsp curry powder 1 tbsp roasted peanuts ' tsp cumin seeds ' tsp brown mustard
seeds 1 large green pepper, diced 1 red onion, sliced 2 tomatoes, chopped 1 green chilli, sliced Handful fresh coriander, chopped 200ml vegetable stock 1tsp garlic, minced 1tsp ginger, grated Salt to taste 2tbsp cooking oil Method Pour the cooking oil into a large frying pan and place over a medium flame.
NOTES Find brown mustard
seeds at Middle Eastern, South Asian, and gourmet grocery stores.
Serves 4 Ingredients * 200g de-shelled pistachio nuts * 2 tbsp cooking oil * 200ml milk * Handful fresh coriander, chopped * 1 tsp garlic, minced * 1 large onion, finely diced * 1 green chilli * ' tsp cumin seeds * ' tsp brown mustard
seeds * ' tsp coriander powder * 1 large potato, boiled and diced * 4 fresh curry leaves * 300ml vegetable stock * 2 tbsp crme fraiche * Salt and pepper to taste Method Soak the pistachio kernels in some warm water for a couple of hours.
MAKES: 4 to 6 servings 2 cloves garlic, peeled 1 fresh green serrano chili, rinsed, stemmed, and seeded 1 sweet onion (8 oz.), peeled and coarsely chopped 1 English cucumber (12 oz.), rinsed and diced (1/8 in.) 2 teaspoons salt 3 pounds firm-ripe tomatoes 1 tablespoon tamarind concentrate (see notes) 1 cup chopped fresh cilantro 1/2 cup chopped fresh mint leaves 2 tablespoons grated fresh ginger 1 teaspoon ground cumin About 1 cup nonfat plain yogurt 1 teaspoon salad oil 2 teaspoons cumin seeds 1 teaspoon each yellow and black or brown mustard
seeds 1 teaspoon nigella seeds (see notes; optional)
Creamy paneer curry Serves 4 300g paneer, cubed 1 onion, sliced 2 tomatoes, finely diced 4 whole black peppercorns 100ml vegetable stock 200ml milk 1 tsp garlic, minced ' tsp ginger, grated ' tsp coriander powder ' tsp cumin seeds ' tsp curry powder ' tsp brown mustard
seeds 1tbsp double cream Handful fresh coriander chopped Salt to taste 1 tbsp cooking oil Method Pour the cooking oil into a deep frying pan and place over a medium heat.
[check] Trader Joe's Deli Style Spicy Brown Mustard
1 tsp 5
Bottles of ketchup and spicy brown mustard
, and a package of dried cranberries are clearly visible in the background.
Sri Lankan chicken curry with coconut & curry leaves SERVES 450g chicken thigh fillets, skin off 2 onions, peeled and finely chopped 3 cloves garlic, peeled and finely chopped 30g fresh ginger, peeled and finely chopped or grated 2 red chillies small, deseeded and finely chopped 1 tablespoon brown mustard
seeds 11/2 tablespoons of fennel seeds 6 green cardamom pods, crushed 1 teaspoon Sri Lankan curry powder (check the chilli count) 1 x 400g can coconut milk 1 x 400g can tomatoes, whole or chopped 15g fresh curry leaves Vegetable oil 2 tablespoon tamarind liquid Sea salt flakes to taste Put a large heavy-based pan on a medium heat and add 2-3 tablespoons vegetable oil.
Whisk together 2 tablespoons spicy brown mustard
, 1 tablespoon Worcestershire sauce, 1 tablespoon cider vinegar, 1 tablespoon soy sauce and a hefty pinch of black pepper.
All sorts of seeds can produce marvelous microgreens including fenugreek, brown mustard
, peas and buckwheat.
3/4 teaspoon brown mustard
seeds 1 small curry leaf finely chopped 1 dried Thai bird chiles 1 cup garlic oil from above 3 1/2 ounces granulated sugar 1/2 cup water 1 cup canned whole peeled plum tomatoes with juices 1/4 cup tomato paste Rice vinegar as needed Salt as needed 1/2 ounce comatarch For the curry sauce: *
They thought the knowledge would be beneficial for mining companies, but as it turns out, "Brassica juncea, common brown mustard
, is the champion at sucking lead, chromium, cadmium, zinc, and copper from the soil." Based on the research of plant biologist Ilya Raskin, Rutgers University partnered with a new company named Phytotech to bring the "phytoremediation" technique to market.