balanced diet

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a diet that contains adequate amounts of all the necessary nutrients required for healthy growth and activity

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To prove the importance of a balanced diet, a study was published in the journal Nutritional Neuroscience which states that, "Women may require more nutrient-rich diet for their emotional well-being as compared to men." Evidence suggests that anatomical and functional differences in men's and women's brain dictate susceptibility to mental disease.
He also wanted to know if a balanced diet was provided to pupils and whether service providers were paid on time.
Among measures to be adopted, she highlighted, include training parents to prepare a balanced diet.
QMS chief executive Alan Clarke said: "It is absolutely imperative that we continue to strongly communicate the facts about the role of meat in a healthy balanced diet to consumers."
People will also have the chance to receive "Your Smart Eating Guide" leaflet that will provide you with tips on how to adopt a healthy balanced diet by ensuring the inclusion of all needed food groups on your plate and the nutritional content of the various food items that can help you achieve a balanced diet on your journey to making a real difference in your life.
Advising overweight people to follow low-carbohydrate diets, which we know are unsustainable and potentially cut out a group of foods that are essential for a healthy balanced diet, is irresponsible."
A retired nurse, Mrs Dhikrat Akanbi, said women should cultivate the habit of giving balanced diet to their families as one's intakes would serve as a defensive mechanism in times of sickness.
Prof Irfan Mahbood said by opting for a balanced diet and proper exercise, the disease could be prevented.
She emphasized in her talk that a balanced diet with increased intake of vegetables, fruits , whole grains, low fat dairy products and balanced intake of protein(fish, meat, chicken, lean red meat, nuts, lentils and daals)can help maintain healthy weight and control blood pressure and weight gain.
You need a healthy and balanced diet "The mouse study reveals that a maternal diet low in protein during this critical period reduces the production of neural stem cells, the cells that make our nerve cells in the brain, leading to errors in the timing and number of nerve cells formed - ultimately resulting in poor memory in the adult.
EAT A HEALTHY, BALANCED DIET INCORPORATE plenty of fresh, natural, energy-boosting foods into your diet.
Summary: London [UK], December 31 (ANI): In a world, where being fit has become a 'mantra' for everyone, a balanced diet is the most essential thing people need to take care of.
To achieve good health requires many dimensional factors to achieve in return it requires to avoid obesity, fatness, healthy digestive system, good exercise and a balanced diet.
By opting for a balanced diet and ensuring the regular intake of nutritional supplements, you can put your family on the path to general wellness.
The Seven O'Clock Show presenter, who regularly gives food tips to TV3 viewers, credits her youthful good looks to a balanced diet Mum-of-three Yvonne said: "My hair has grown like grass over the past year - it's about what you put in your body really.
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