WHERE CAN I GO: Sit ups
are one of those exercises that can be performed at home - or anywhere.
The rest of the session is a blur of running around, interspersed with tricep dips on the bench, sit ups
and press ups, crawling around between your partner's legs and at one point jumping onto them piggy back style.
A few sit ups
wouldn't hurt some of Dubai's commuters, we think.
Pour a small amount of water into the hollow and attempt to do a sit up
without spilling the
Our first session of this week combined a number of exercises we have become increasingly familiar with over the past few months including tricep dips, sit ups
, skipping, bicep curls with a medicine ball and boxing sessions - a great way to relieve tension and stress.
The Aquatrend Water Workout Station(tm) combines stretching, bending, sit ups
, crunches, running, jumping, aerobics and all upper and lower bodily movements without pain or strain.
While Sapper Akmal Hussain did 2134 Sit Ups
to secure 1st Position in this event.
Many short bursts of activity can be an effective alternative to prolonged periods of exercise, so while enjoying your favourite TV show, why not perform 10 press ups and sit ups
during each ad break?
And after plucking the title for the most sit ups
in five minutes from US endurance athlete James Clark, he carried on to pick up the title in the ten, fifteen and thirty minute categories.