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Related to Mange-tout: sugar snap peas, Snow peas
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Synonyms for pea

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Remarkably the deep purple shells - a shade resembling the dark-skinned Shiraz grape grown primarily for producing powerful red wines - contain regular-looking green peas inside and can be eaten like any ordinary mange-tout.
The portion of noodles is large and comes with broccoli, mange-tout, red pepper, mushroom and carrots.
INGREDIENTS 4 x 200g salmon portions 12 unpeeled cloves garlic 1 bunch of baby asparagus, cut into bite-sized spears 16 mange-tout 1 /2 red pepper, cut into diamonds 12 small basil leaves 1 medium-sized carrot, peeled and diced 6tbsp olive oil A couple of branches of thyme For the fish stock: 30g butter 1lb salmon bones (ask your fishmonger) 1 large onion, peeled and roughly chopped 2 carrots, peeled and roughly chopped 6 cloves garlic 10 large basil leaves 1 /4 pint white wine
MAIN COURSE: Duck a l'orange served with mange-tout peas, carrots and new potatoes.
Perfect served with colourful stirfried vegetables PROPOINTS[R] VALUE: 6 SERVINGS: 4 PREPARATION TIME: 10 min COOKING TIME: 15 min Ingredients: [bar] 2tsp vegetable oil [bar] 4 medium fillet steaks [bar] 1 finely sliced red onion [bar] 1 medium red or yellow pepper, deseeded and finely sliced [bar] 1 medium portion of mange-tout or sugar snap peas, halved [bar] 1 medium portion of broccoli [bar] 2 tbsp soy sauce [bar] 1 pinch salt [bar] Pinch of ground black pepper [bar] 2 tbsp fresh, chopped coriander or parsley Method: [bar] Heat the oil in a wok or frying pan.