Don't brush your teeth
after a boozy evening: the acidity in fizzy alcoholic drinks softens the enamel on your teeth.
Combine 2 teaspoons of hydrogen peroxide with 1 teaspoon of baking soda and gently brush your teeth
with the mixture.
Brush your teeth
regularly to remove bacteria and cut the amount of sugar you consume.
FIX IT: "For healthy gums it's vital to brush your teeth
for two minutes, twice a day, and floss," says dentist Dr Uchenna Okoye from London Smiling.
Recognize periodontitis It's also vital to pay attention to early signs of gum disease, specifically redness of the gums, and bleeding when you brush your teeth
. "If you spit out water and there is blood in it, there's inflammation," Dr.
Take your time, it should take two minutes to brush your teeth
correctly by brushing each surface, right into the corners small corners .
You could invest in a little timer to make sure she is brushing for long enough, or why not brush your teeth
together so you can keep an eye on her tooth brushing routine without her feeling like she is being checked up on.
Be absolutely sure not to swallow anything," she said, adding, "Even if you're not eating during the day, you should still brush your teeth
when you wake up as you normally would.
"You should brush your teeth
at least twice a day, most importantly before you go to bed, and when you get up in the morning."
* Brush your teeth
at least twice a day--after breakfast and before bedtime.
London, May 28 (ANI): If you don't brush your teeth
twice a day, you're more likely to develop heart disease, according to a new study.
Rinse your mouth with water within 5 minutes after every snack and meal to break the acid attack caused by plaque bacteria and, most importantly, brush your teeth
two or three times a day with a Fluoride Anti-Cavity toothpaste."
uk 5In a rush, no time to brush your teeth
? Try Brush Rush a Zylitol based gum with special added minerals which are activated in the mouth to give the same result as cleaning with paste and brush.
Do these things and be sure to brush your teeth
. It will surprise you to find a real improvement in your health.
"You need to brush your teeth
twice a day, morning and night, for three minutes, using a fluoride toothpaste.