The supplements consisted of B-complex vitamins
, which contained vitamins [B.sub.6] and [B.sub.12] in addition to folate.
There are two types of vitamins: fat-soluble ones that are stored and used as needed such as vitamins A, D, E, and K, and water-soluble ones that only use enough and expel the excess from the body through urine, which are vitamin C and the B-complex vitamins
. We all know what vitamin C can do to our health, but what about the B's?
Host of B-complex vitamins
: essential for the function of metabolism.
Energy drinks are beverages (e.g., Red Bull, Venom, Burn and Adrenaline Rush) that contain large doses of caffeine and other legal stimulants such as taurine, carbohydrates, glucuronolactone, inositol, niacin, panthenol, and B-complex vitamins
This green leafy vegetable also contains good amounts of many B-complex vitamins
such as vitamin-B6 (pyridoxine), thiamin (vitamin B-1), riboflavin, folates and niacin.
Alternatively, the Bounty Martini offers the sweetness of chocolate and coconut but with stevia syrup, instead of sugar, and coconut water for potassium, bio-active enzymes and B-complex vitamins
The use of B-complex vitamins
as an antidote to the effects of stress continues to gain in acceptance.
5 THE fruit is also a good source of B-complex vitamins
, such as pantothenic acid, pyridoxine and folates.
3 It's also rich in B-complex vitamins
, vitamin C, folic acid, riboflavin, niacin, vitamin A and antioxidants like betacarotene.
5 The fruit is a good source of minerals such as copper, iron, potassium, manganese and magnesium as well as B-complex vitamins
such as folates, riboflavin and pyridoxine.
There is insufficient research, however, to determine whether other types of supplements - including iron, B-complex vitamins
, riboflavin, thiamine, niacin, and zinc - have beneficial effects on intelligence.
There is insufficient research, however, to determine whether other types of supplements -- including iron, B-complex vitamins
, riboflavin, thiamine, niacin, and zinc -- have beneficial effects on intelligence.
Excellent source of many important B-complex vitamins
such as niacin, pyridoxine, riboflavin and thiamin
In addition, researchers have determined that a wide variety of B-complex vitamins
play a role in promoting general eye health.