Knowing that willpower
can be depleted, the authors advise readers to prevent themselves from opportunities to sin (yes, they did refer to sin).
5 REFUEL WILLPOWER
THROUGH REST AND RECREATION Mental fatigue drains your willpower
, so make sure you are giving yourself sufficient rest and relaxation every day.
In a similar experiment by the same team, the researchers tweaked students' views by insinuating that willpower
was either depleted or renewed in the face of a challenge.
More importantly, weight loss surgery patients must exert incredible willpower
to get the most out of their bariatric surgery.
Previous studies have shown that mental exertion diminishes blood glucose levels and that a person's willpower
can be rejuvenated by ingesting a sugary drink.
Someone who thinks sheer willpower
alone is enough to conquer those sweet and savory snack attacks.
They believe the long fasting hours demonstrate the willpower
to stay away from tobacco, giving the smoker the motivation and confidence in their ability to quit.
Washington, July 25 ( ANI ): A new study suggests that avoiding temptation may increase your chances of success than just relying on willpower
It isn't a sign of greediness or lack of willpower
- it's called hedonic hunger.
Cancer research spokeswoman Nicki Embleton said: "We wanted to explore the concept of willpower
as we launch Dryathlon because we know that getting Yorkshire folk to go dry for January is going to be a challenge for some and it will take an element of willpower
Jane Redman, Cancer Research spokeswoman for the West Midlands, said: "We wanted to explore the concept of willpower
as we launch Dryathlon because we know that getting people to go dry for January is going to be a challenge for some, and it will take an element of willpower
Although self-control is typically viewed as a battle between willpower
and desire, consumers can't rely entirely on willpower
to control their eating.
Lack of willpower
is the biggest barrier to losing weight, with 68% of women and 60% of men of the 2,011 people surveyed citing it as the main reason which stops them.
5--"This is a war between two willpowers
: the willpower
of the people and the willpower
of their enemies.
& Grace: Mile High is a fitness DVD hosted by Stacey Lei Krauss, who firmly believes "You wouldn't do push ups with your arm in a cast so why would you workout with your foot stuck in a sneaker?