Clear Valley[R] low saturate
canola oil will not only give food manufacturers more flexibility in delivering great tasting products with low to no saturated fat, it may allow them to reach the voluntary nutritional guidelines set by the Center for Science in the Public Interest (CSPI) when marketing to children," said Peter L.
Improved processability compared to other reduced saturated saturate shortenings
Government recommendations are to keep saturates
under 11% of your energy intake - for women leading an active life and expending 2,000 calories a day this is roughly 20g in weight, and for men on 2,500 calories a day it would be around 30g a day.
Made with lean minced beef so it's much lower in fat and saturates
than a normal lasagne.
6g salt A thin and crispy base keeps the total fat content reasonable but it's just as high in artery-clogging saturates
as some more fattening pizzas.
Supplies a third of a woman's daily limit of saturates
and trans fats, too.
49 for 6, 220 calories, 8g fat, 4g saturates
, 21g sugar No lower in saturated fats than others, but free from hydrogenated oils (the worst).
It's really low in calories and cholesterol-raising saturates
6g fat, 4g saturates
, 1g salt Only moderate fat, but these have quite a high proportion of the unhealthy saturated sort (a fifth of a woman's daily limit).