The Pakistan Meteorological Department has declared the pollen count
'very high', with the pollen count
for paper mulberry recorded at 20,165 particles per cubic metre.
He said with the arrival of spring pollen count
was increasing in the federal capital and advised the allergy patients to wear mask or use anti allergy tablets.
The highest pollen count
in the last 24 hours was recorded 93 per m3 of air in sector E-8 that would increase when the rain spell ends, according to PMD.
Wasim Khawaja told that with the advent of spring season, pollen count
in the air increases, which affect the pollen allergy patients.
The temperatures will be slightly better than those tomorrow, reaching 21C, but the pollen count
remains very high.
Don't dry your clothes outside when the pollen count
Check the pollen forecast Install a pollen count
app on your smartphone for regular alerts.
The Met Office is forecasting high pollen counts
for most of England, Wales and Northern Ireland today and tomorrow, gradually easing by Friday.
Unfortunately for hay fever sufferers, the Met Office says the pollen count
is likely to rise in the next few weeks as the warmer weather arrives.
Pollen UK director Dr Jean Emberlin warns: "If the predicted combination of prolonged periods of warm dry weather with some wet intervals occurs, we'll experience a high pollen count
Take extra steps when the pollen count
is high: Seasonal allergy symptoms can flare up when there's a lot of pollen in the air.
Web searches about runny noses and allergy medications can help researchers track changes in pollen count
Before you plan a city stroll, check the forecasted pollen count
before heading off and, after a day out, have a shower and change your clothes once you're home.
Febreze is partnering with The Weather Channel's anchor Sam Champion to educate consumers on the connection between the outdoor pollen count
and allergens found in the home.
Pollen's effect - generally, the higher the pollen count
, the stronger people's symptoms - is governed by the weather, she points out.