neck exercise


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Words related to neck exercise

exercise designed to strengthen the neck muscles

References in periodicals archive ?
Lat Pulls (bent over flys) Neck Exercises ** This is the first year we have tried Dead Lift--it seems to help reinforce the lower back and chest position you want for all power exercises.
Butkus's theory is that players could reduce the concussion rate by performing more neck exercises, and who am I to argue?
Dump that tablet computer for a while and go do some neck exercises instead
However, I did not want my spine manipulated, so I asked about neck exercises as a possible solution.
More than 150 men were assigned to one of four groups: control, exercise only, a neck-supporting pillow only; and one that used the pillow plus 5-10 minutes of daily isometric neck exercises for 12 weeks.
A review of 31 randomised controlled trials comprising 2802 participants concluded there was strong evidence that, compared to no treatment, neck exercises when combined with manual therapy reduced pain and improved activity in people with subacute and chronic mechanical neck disorders (Kay et al 2005).
The trapezius muscle in the upper shoulder can contribute to a stiff neck, and neck exercises will engage this muscle.
Leonardo DiCaprio hopes his neck exercises will keep the extra beer chin at bay
These include positioning the infant so the rounded side of the head is placed dependent against the mattress, changing the position of the crib in the room so the infant has to look away from the flattened side of the head to see people or activity in the room, and appropriate neck exercises with each diaper change if torticollis is present to stretch out the sternocleidomastoid.
Chronic neck pain in office workers can be eased by regular head and neck exercises, according to a Finnish study.
The pain I went through was agonising but within a few weeks of starting some gentle neck exercises, it disappeared.
Regular neck exercises to strengthen and elongate the muscles can help provide stronger support during impact.
30) The treatment involved education, isometric neck exercises, relaxation exercises, massage, collars, ergonomics, and active disease-modifying medication.
Our athletes perform the following neck exercises 1-2 days per week on a year-round basis.
Neck exercises will help maintain mobility and increase muscle strength in your neck