She said: "I was blessed as I learned how to meditate
with Deepak Chopra.
For more information on Boston Meditates and the event at First Parish Church, Harvard Square, visit: www.
8220;I have observed a misconception that, to meditate one must embody qualities of a monk or a yogi doing a headstand,” Berglass said.
It has long been known that people who meditate gain a number of physical and mental health benefits from the daily discipline.
Unfortunately, the people who say they have no time to meditate are those who need it the most," he says.
After kicking off the "I Meditate NY" campaign at the prestigious Lincoln Center Avery Fisher Hall last week, followed by public events in several other cities Sri Sri arrives in Los Angeles today.
A goal of the "I Meditate NY" campaign is to make the benefits of Eastern wisdom accessible to everyone.
Every night since then, she habitually meditates for half an hour before bed.
Game plan: Meditate daily, learn how to perceive stressful work situations as challenges, and indulge in an occasional body massage.
Two smaller works at the beginning of the program were notable for longtime partners Creach and Koester's separate collaborations with Sean Curran and Peter Schmitz, Curran and Koester's Red Sphinx Meditates
, danced on a red circle, has an easy, meditative quality that builds unison movement into layered, supported dancing--a lift here, a sudden change of tempo there.
Three Chord Opera is one of the Brooklyn-born Diamond's most personal records, a song collection which meditates
on love and loss while celebrating life's joys and glories through music, showcasing the patented Diamond blend of balladry, doo-wop, show tunes, jazz, pop and rock & roll.
I really think I'm able to handle more because I meditate
," said Toni Vidal.