More than eight out of 10 of us take our phones abroad with us and more than half pack
MP3 players and games consoles.
The researchers found that those who smoked one to two packs a day had a 44% higher risk of dementia later in life compared with nonsmokers, and those who smoked a half pack
to one pack daily had a 37% higher risk.
If it seems too thick add a little pasta water TIRAMISU (for 4) ingredients1 large egg; 50g caster sugar; 250g mascarpone; 1 vanilla pod (optional); 125ml double cream; 125ml of espresso; 2 tablespoons each of rum, Tia Maria and brandy; half pack
of sponge fingers; 50g quality chocolate, grated method.
Nutritional information is for a half pack
(three) provides less than 500 calories, which is about as good as it gets unless you buy reduced fat.
I'd watch the soaps on TV, fall asleep, wake up when it was time for bed and finish off with a cuppa and another half pack