Sleepy Planet advised Kate's parents, Jim and Jeanne, to make a book by stapling together pages of crayon drawings of their daughter playing, getting tired, going to sleep
and waking up to a new day.
Store locations can be obtained by calling 1-888-88-SLEEP or going to Sleep
Country's Web site www.
Keep in mind that if your workout in the evening is cardio, it can give you a boost of energy, and it may take you a few hours to come back down before you feel like going to sleep
So be sure to extinguish all candles when leaving the room or before going to sleep
One concrete application of the system is in a "slumber warning" in vehicles, to warn a driver that he is going to sleep
and wake him up.
The new seats will have cushioning and some will have armrests to discourage passengers from lying across several seats and going to sleep
, Lombardo said.
In addition to these symptoms sufferers can also experience paralysis while going to sleep
or when waking up, hallucinations in the early and late phases of sleep and disturbed nighttime sleep patterns.
My thought right now is, how am I going to sleep
tonight because my ankle's throbbing,'' Salmon said.