flat bench


Also found in: Dictionary.
  • noun

Words related to flat bench

a bench on which a weightlifter lies to do exercises

Related Words

References in periodicals archive ?
It feels a lot larger than the Golf estate,especially with the width of the cabin,and there are three proper individual seats in the middle row, rather than just a flat bench.
Muscles Used: Latissimus Dorsi Techn i que: Start with your right foot flat on the floor and your left knee resting on a flat bench or chair.
Flat bench press for chest, shoulders, and triceps.
Flat Bench,Decline Bench Incline Bench Smith Machine)
The gym, which is located in the back of their office suite, includes a flat bench, an adjustable bench, a rack of dumbbells ranging from 20 to 55 lbs, kettlebells ranging from 25 to 40 lbs, an Olympic style squat rack, various medicine balls, TRX workout bands, and a climbing rope.
Studying my topographic map for some time, I had identified a small, flat bench about midway up the ridge.
Muscles Used: TricepsTechn que: Start with your right foot flat on the floor and your left knee resting on a flat bench.
He was on a flat bench, probably bedded, and the wind kept swirling.