flat bench

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  • noun

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a bench on which a weightlifter lies to do exercises

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Kohler and colleagues (7) reported higher EMG activity in the triceps brachii during the exercise performance sitting on a flat bench compared with a Swiss ball.
Maximum dynamic strength was evaluated using the American College of Sports Medicine's (1) recommendations for performing dumbbell press exercises on a flat bench.
Studying my topographic map for some time, I had identified a small, flat bench about midway up the ridge.
Mitsubishi are especially proud of the rear accommodation which uses a proper seat as opposed to a flat bench and there's lots of room.
Muscles Used: TricepsTechn que: Start with your right foot flat on the floor and your left knee resting on a flat bench.
Seventy-two hours after the first series of data collection, the energy cost was determined for the maximum repetitions with a flat bench press on the Swiss ball with an intensity of 80% 1RM (using the load obtained with the 1RM on the stable platform).
He was on a flat bench, probably bedded, and the wind kept swirling.
equipments:-Commercial Treadmill, Commercial Elliptical Trainer, Smith Machine, Cable Cross, sover,Anti Burst Gym Ball , Rubber Medicine Ball,Olympic Flat Bench , Olympic Incline Bench Press, Olympic Decline Bench Press ,Flat Bench
Commercial Elliptical Trainer (7), Smith Machine (2), Cable Cross, sover (1), Anti Burst Gym Ball (10), Rubber Medicine Ball (10), Olympic Flat Bench (3), Olympic Incline Bench Press (1), Olympic Decline Bench Press (1), Flat Bench (5), Utility Bench (6), Commercial Recumbent Bike (6), Commercial Vibrator (6), Abdominal Crunch (6), Leg Press (2), Leg Extension/Leg Curl (2), Commercial Fluid Rower (2), Yoga Foam Roller (5), Double Exercise Wheel (5), Solid Dumbbells (Every 2), Functional Trainer (2), Arm Curl (2), Butterfly (2)
Tenders are invited for Supply of gym equipment Trademill (Ac Motorized, Upright exercise bikes, Twister, Olympic Flat Bench
01 no 2- spine bike KH-150- 01no, 3- ab conditioner board - 01 no 4- incline bench 2 inch x 2 inch pipe olympic - 01 no, 5- Flat bench 2 inch x 2 inch pipe olympic - 01 no, 6- decline 2 inch x 2 inch pipe Olympic - 01 no, 7- Dumbbell stand 2 inch x 2 inch pipe - 01 no, 8- plate tree stand - 01 no, 9- ab king pro commercial - 01 no, 10- steel dumbbells 1 kg to 25 kg - 175 kgs 11- steel plates 1 kg to 20 kg - 100 kgs, 12- barbell rods 5 ft, 6ft, 7ft, x 01 nos- 18 ft 13- barbell rod curl 3ft - 3ft
Tenders are invited for Supplying & Erecting Of Gym Equipments Flat Bench, Incline Bench, Decline Bench, Standing Twister,.
Limited Tenders are invited for Procurement Of Flat Bench, Incline Bench, Dumbbels, Abdominal Board, Rods Etc.
Flat Bench Standard Weight Tree( For Olympic Weights)