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A summer downpour fails to dampen the Secret Diner's enjoyment of some excellent seafood at this <Btastefully-refurbished seaside pub, including a fine fish stew, inset
MESUT'S BLUE FISH STEW WITH CHILLI CORNBREAD (Serves 4) INGREDIENTS mackerel or herring, scaled gutted salt olive oil onion, halved and sliced green finger chillies, split open but whole handful flat-leaf parsley turns of the black pepper tomatoes, peeled and chopped cloves garlic, sliced lemon, skin and pith removed, the chilli cornbread: plain flour yellow cornmeal baking powder salt chopped coriander jalapeno chillies, deseeded and chopped feta cheese, crumbled soft light brown sugar 6tbsp water 3 large eggs 70ml sunflower oil METHOD TO make the cornbread, first heat the oven to 180degC/ gas 4 and warm a baking sheet.
Most countries have their own version of fish stews or casseroles, full of delicious seafood and local flavours.
Our fish stew with rouille - turns out rouille is an emulsion of egg yolks, oil and garlic, among other things - was my favourite, perhaps because I knew the satisfaction of preparing all those squid.
Seafood peixada, a hearty Brazilian fish stew filled with vegetables and served with a texture-enhancing and crunchy side dish called banana farofa and Biro Biro rice, is another one of my recommendations.
SPRING FISH STEW SERVES 4-6 200g smoked streaky bacon, cut into strips Knob of butter 3 tbsp olive oil 3 medium leeks 2 large onions 3 medium potatoes, peeled 500ml chicken stock 800g smoked haddock, cod, or a mixture of both, cut into chunks Large handful frozen peas 300g raw prawns 450ml double cream 1 Heat a large, heavy-bottomed frying pan with a lid.
From a Cioppino fish stew tweaked by a third-generation-owned restaurateur in Santa Cruz to Lauer-Kraut Burgers and a Potato and Cheese Pan-Fried Pierogi, this is packed with flavorful finds that will earn it a place in cookbook and travel collections alike.
Spanish fish stew 247 calories Serves 2 Preparation time: 10 minutes Cook time: 35 minutes ?
The basis for fish stew is always the stock, and using the head and backbone of your sheepshead will bring yours to a new level without wasting any of that hard-to-reach meat.
Meanwhile, her husband, a customer advisor for BSKYB, has lost more than three stone by eating his own delicious meals, such as fish stew and creamy pepper chicken - made without cream.
The pair create a mild chilli fish stew, smoky pulled pork and a chilli chocolate cake with tequila.
Prince, who has been having live demonstrations at the fair since Saturday, baked pastries and cooked English scones, fish stew with saffron and anise seeds, and dessert with toffee.
For the main, savour a quintessential Tuscan classic with the “Fish Cacciucco” Fish Stew with Sausage and Vegetable Cous Cous or try the Marsala Grilled Chicken Breast with Peppers, Spinach and Italian Roasted Potatoes.
PER SERVING (2 cups): Calories 370; Total Fat 15 g; Sat Fat 3 g; Protein 22 g; Carbs 39 g; Fiber 10 g; Cholesterol 35 mg; Sodium 450 mg Total Time: 30 minutes Fish Stew [ILLUSTRATION OMITTED] 1 onion, sliced 1 bulb fennel, cored and sliced 2 Tbs.