is a diet
that is similar to what cave men used to eat.
The currently recommended ketogenic diet
(high fat, moderate protein, and low carbohydrate) is far less rigid and restrictive than the traditional ketogenic diet
used for more than 80 years, which entailed starting the diet
in the hospital with intensive dietician involvement, precisely weighing food with a gram scale, and following the diet
for 6 months to 2 years, he pointed out.
This is a low carb and high protein diet
, similar to Atkins.
The DASH [Dietary Approaches to Stop Hypertension] diet
beat out 19 others, among them Atkins, Jenny Craig and Slim-Fast, to win the 'Best Diets
Overall,'" it added.
When health measures during the high fat and low-fat diet
regimens of the yo-yo diet
group were averaged, their "average health" was improved compared with obese mice that stayed on the high-fat diet
, he reported.
In fact, "yo-yo" dieting like Meredith practiced for years--in which you lose weight on a diet
then gain it back in a process known as "weight cycling"--is associated in some studies with a greater risk for obesity and a reduction of "good" HDL cholesterol.
In the carbohydrate rich diet
, carbohydrates provided 58% of kilocalorie (kcal), protein 15% of kcal and fats 27% of kcal.
For the full story, get a copy of Six Arguments for a Greener Diet
Don't Work: The problem with most diets
is they're too specific.
2% in animals that breathed filtered air and ate a normal diet
The most successful diets
of them all of course are the meeting the new man diet
or the having a wee sleekit bit on the side diet
Some are choosing to minimize starches altogether, while others partake in a gluten-free diet
that allows more complex carbohydrates.
Atkins' New Diet
Revolution,'' ``Eat Right 4 Your Type,'' Dr.
Dancers have many diet
choices, too many that promise that all-elusive quick-fix: Atkins, South Beach, The Zone.
It's crucial to eat a varied diet
to ensure that your body receives all the nutrients it needs.