in tomato sauce Heat 200g canned beans in oil before adding 4tbsp tomato puree, 4 tbsp cream and a dash of chilli.
You will also require 180g (8oz) of cooked butter beans
, 4 thick slices of good white bread or ciabatta, 1 peeled garlic clove, 75g (3oz) of fresh parmesan cheese, 4 tbsp of extra virgin olive oil, a handful of rocket leaves, 4 tsp of balsamic vinegar, 16 black olives, and salt and pepper to season.
1 YOU NEED 5 Lamb Shanks, 250g cooked tinned butter beans
, 4 (400g) tins chopped tomatoes, 1 tube tomato puree, 40ml extra virgin olive oil, 3 zested, squeezed lemons, small bunch chopped flat leaf parsley, 6 crushed cloves garlic, 1 finely chopped small onion, 1pt lamb stock 2 PERFECTLY SEASONED Season lamb shanks, heat 2 tbspns olive oil in frying pan over medium heat, fry all sides till gold.
Either way, serve them piping hot and nice and pink with my special salad - a delightful combination of rich butter beans
with tangy mustard and vinegar and crunchy fresh shallots.
They had a butter bean
soup that was absolutely delicious.
Not being five years old, I concentrated on the savouries, moving from tapas (the butter bean
and butternut squash salad was really good) to sushi, then a cooked-to-order Asian stir-fry.
Second spate of vandalism in three weeks at allotments in Berry Brow They make you sick.
RECIPE OF THE WEEK: Crostini with red pepper and butter bean
houmous Go Italian with this lovely appetizer - it''ll also make a nice lunch too served with a grean leaf salad.
Grilled sardines with chorizo and butter bean
stew Ingredients: 100g sardines; 40g butter beans
; 5g herb crust; 1 pinch parsley; 1/4 red pepper; 1/4 yellow peppers; 1/4 white onion; 1/2 portion fresh tomato fondue; 20g chorizo Method: Soak the butter beans
for 24 hours, cook in seasoned water until soft and then drain of all the water (you could use tinned butter beans
but for best results soak and cook dried beans).
Spicy potato, salt cod and butter bean
fritters Ingredients (makes 20 fritters) 400g salt cod 200g baking potatoes peeled 3 cloves of garlic 75g tinned butter beans
Small dash milk Small dash olive oil 30g plain flour - teaspoon baking powder 2 eggs separated 2 spring onions finely chopped 1 medium red chilli finely chopped Good sprig coriander roughly chopped Method 1.
But within three minutes notice they have chorizo and butter bean
stew on the menu.
The menu includes butter bean
and bacon soup, salad of spinach, tuna, egg and mung beans, roast cod with garlic potato puree and leek and mushroom sauce and steak and kidney pie with olive oil mash.
The two women have compiled some old favourites such as tomato and basil soup, French onion soup and split pea and ham soup, with some more unusual flavours such as butternut squash and apple soup, artichoke and spinach soup with hazelnuts and celeriac and butter bean
Mati's butter bean
broth and tortilla are delicious, and I'll ask her mother for her wonderful Spanish pepper dish, too.
Lima beans are smaller and sweeter than the more well-known butter bean