Avocados provide us with essential fats, nuts, nut butters and houmous
are also sources of healthy fats as well as protein, dark chocolate is rich in flavonoids and dried fruits are full of fibre.
Celery sticks and houmous
, no added sugar flavoured water, spinach and a boiled egg, a plum, a pear and four cocktail sausages: Total cost 90.
2 Serve the green pea houmous
in a dipping bowl, form a small hole in the centre of the mixture and add a tablespoon of olive oil and lightly dust with chilli powder.
She says: "We have always felt at the forefront of innovative Houmous
varieties incorporating trendy ingredients with added healthy benefits (like Seaweed Houmous
The most commonly sold dip is houmous
, but not one of the 108 products in the survey carried a green label for salt.
on two slices of wholemeal bread and top with a handful of crunchy grated carrot for a healthier sandwich.
The survey, commissioned by the World Cancer Research Fund (WCRF), found two out of three adults underestimated the calorie level of foods such as houmous
and light mayonnaise.
Jamie Does - Athens Channel 4, 9pm Think of Greek food, and chances are your mind will be awash with olive-heavy salads, crumbly cheese and enough houmous
to drown a donkey.
A traiteur is of course just a posh shop selling mainly French take-out food, in this case goods such as Toulouse sausages, houmous
made with Norcia chick peas, Maldon smoked trout pate and celeriac remoulade.
40) with lettuce and houmous
with roasted Mediterranean vegetables (pounds 2.
Use protein-rich ingredients for sandwich fillings or salads like lean meat, chicken, turkey, tuna, egg, peanut butter, kidney beans, houmous
BRITAIN'S biggest makers of houmous
could be worth up to PS1.
It said the figures had been boosted by Britons buying its healthier ranges, which now account for more than 10% of sales and include new products such as teriyaki chicken noodle and falafel with houmous
She was using sweet potatoes and houmous
to try and encourage it.