Make sure you get decent forms of protein, eg: beans, chick peas
In Sudan many types of legume are used for human food and animal feed such as faba bean, kidney bean, chick pea
, lablab bean, cow pea.
The Sweet Potato, Chick Pea
and Spinach Curry which is made from chunky sweet potatoes, fried and tossed in a rich, smooth coconut-flavoured sauce also won the judges over through its "good authentic flavours" who also commented that it was "nice and spicy and different".
Initially there will be four products in the range: Chicken & Chick Pea
Dahl Curry, Chicken with Cheese & Bacon, Chicken with Tomato and Mixed Peppers, and Pork Medallions with Dijon Mustard Sauce.
Place the softened onion and chick pea
mixtures into a bowl and add the eggs, breadcrumbs, herbs and lemon juice.
At a news conference last week announcing the festival, the mayors sat at a picnic table together, sampling Indian bajji (sliced plantains fried in a batter of chick pea
and rice flour), lumpia (Filipino egg rolls), chicken wings, and briyani (Indian fried rice), foods that will be available at the picnic.
And I was rewarded with a deep-filled bowl filled with bulgur wheat and Mediterranean vegetables, Indian spiced chick pea
salad, homemade coleslaw and honeyed rice.
Previous study on chick pea
demonstrated that inoculation increased nodules dry weight at late stages of plant growth .
Fillet of seabass, spiced potato &chick pea
& coriander scone, red onion &tomato & mint yoghurt salad, cauliflower puree (ser ves 4) Ingredients: 4 seabass fillets (de-scaled & pin-boned); 1 cauliflower; 4 plum tomatoes; 1 red onion; 1 fresh mint; 1 pot of natural yoghurt; 100ml double cream; 100g Maris Piper potatoes; 100g chick peas
(tinned); 1 fresh chilli; 25g coriander; 25g plain flour; salt and pepper.
Cook's tips Try the chick pea
curry alone as a vegetarian dish or accompaniment.
Main course choices include pan roasted Scottish sirloin with Cafe de Paris butter and frites, Moroccan flavoured monkfish with chick pea
and red onion tagine, Spanish-style Jam House paella and a Taste of the US featuring a mini fillet burger, Southern chicken, coleslaw, macaroni cheese, corn on the cob, Boston baked beans and mini baked potato.
A This is chick pea
flour which is used in dishes such as pakora and bhajis.
The line up will also include canned chick pea
dhal and Bombay potato by September.
You'll never look at a chick pea
in the same way again.
Think of them not as beans, but as chick pea
curry, split pea soup, rice and lentils, burritos, hummus, and pasta e fagioli.